If you're like me and sometimes ask yourself how to raise an emotionally healthy happy child, here are 8 resources for you.
Their topics range from mindfulness to conscious discipline to free play, but used together, they equal kids who are more likely to have social and emotional awareness and be able to self-regulate.
1. The Whole Brain Child
2. Positive Parenting Solutions
4. Headspace for Kids
5. No Drama Discipline
6. Mindset Networks
7. The Good News about Bad Behavior
8. 1000 Hours Outside
If I could summarize these 8 resources that help answer how to raise an emotionally healthy happy child, I would say this, "Put the screens down, go outside and play, and feel all the feelings."
And adding play to your day-to-day never hurt. Learn more here.