--- title: Blog | be happier (2) description: be happier | (2) --- [![PYWS-Logo](https://www.playyourwaysane.com/hubfs/PYWS-Logo.svg "PYWS-Logo")](https://www.playyourwaysane.com) [![PYWS-Logo-Mobile-1](https://www.playyourwaysane.com/hubfs/PYWS-Logo-Mobile-1.svg "PYWS-Logo-Mobile-1")](https://www.playyourwaysane.com) [Toggle Menu](https://www.playyourwaysane.com/blog/tag/be-happier/page/2#navmenu) - [Book](https://www.playyourwaysane.com/pysw-book) - [About](https://www.playyourwaysane.com/about) - [Blog](https://www.playyourwaysane.com/blog) - [Contact](https://www.playyourwaysane.com/contact) - [Subscribe](https://www.playyourwaysane.com/subscribe) ## be-happier Blogs [![](https://www.playyourwaysane.com/hs-fs/hubfs/Imported_Blog_Media/drahomir-posteby-mach-__Hw50q04FI-unsplash-1024x768-1.jpg?height=800&name=drahomir-posteby-mach-__Hw50q04FI-unsplash-1024x768-1.jpg)](https://www.playyourwaysane.com/blog/saying-yes-to-everything) [August 28, 2019 |](https://www.playyourwaysane.com/blog/saying-yes-to-everything)Clay Drinko ##### [The Yes Challenge: What I Learned by Saying Yes to Everything for a Week](https://www.playyourwaysane.com/blog/saying-yes-to-everything) There's a Yes Challenge making its rounds on the internet. The whole idea is just to try saying yes to everything for 24 hours. But Shonda ... [Read more](https://www.playyourwaysane.com/blog/saying-yes-to-everything) [![](https://www.playyourwaysane.com/hs-fs/hubfs/Imported_Blog_Media/warren-wong-q5QXU-97_i0-unsplash-683x1024.jpg?height=800&name=warren-wong-q5QXU-97_i0-unsplash-683x1024.jpg)](https://www.playyourwaysane.com/blog/cant-make-new-friends) [August 14, 2019 |](https://www.playyourwaysane.com/blog/cant-make-new-friends)Clay Drinko ##### [Can't Make New Friends?: Try these 7 Tricks](https://www.playyourwaysane.com/blog/cant-make-new-friends) Can't make new friends? Always overthinking and overanalyzing every social interaction? Tired of being alone? It may be time for you to change ... [Read more](https://www.playyourwaysane.com/blog/cant-make-new-friends) [![](https://www.playyourwaysane.com/hs-fs/hubfs/Imported_Blog_Media/The-Small-Talk-Challenge_-1024x1024-1.png?height=800&name=The-Small-Talk-Challenge_-1024x1024-1.png)](https://www.playyourwaysane.com/blog/becoming-happier-the-small-talk-challenge) [August 5, 2019 |](https://www.playyourwaysane.com/blog/becoming-happier-the-small-talk-challenge)Clay Drinko ##### [Becoming Happier: The Small Talk Challenge](https://www.playyourwaysane.com/blog/becoming-happier-the-small-talk-challenge) I challenge you to become happier with the Small Talk Challenge. I recently read an NPR article that said forcing yourself to engage in small ... [Read more](https://www.playyourwaysane.com/blog/becoming-happier-the-small-talk-challenge) [![](https://www.playyourwaysane.com/hs-fs/hubfs/Imported_Blog_Media/aaron-blanco-tejedor-VBe9zj-JHBs-unsplash-1024x678-1.jpg?height=800&name=aaron-blanco-tejedor-VBe9zj-JHBs-unsplash-1024x678-1.jpg)](https://www.playyourwaysane.com/blog/how-to-relieve-stress-naturally) [July 31, 2019 |](https://www.playyourwaysane.com/blog/how-to-relieve-stress-naturally)Clay Drinko ##### [How to Relieve Stress Naturally: 7 Tips and Tricks](https://www.playyourwaysane.com/blog/how-to-relieve-stress-naturally) We all lead stressful lives. Whether we're chasing after toddlers or negotiating with tough bosses, stress is unavoidable. It's just part of ... [Read more](https://www.playyourwaysane.com/blog/how-to-relieve-stress-naturally) [![](https://www.playyourwaysane.com/hs-fs/hubfs/Imported_Blog_Media/jelleke-vanooteghem-386022-unsplash-1024x683.jpg?height=800&name=jelleke-vanooteghem-386022-unsplash-1024x683.jpg)](https://www.playyourwaysane.com/blog/how-to-unplug-your-kids) [June 19, 2019 |](https://www.playyourwaysane.com/blog/how-to-unplug-your-kids)Clay Drinko ##### [How to Unplug your Kids: 8 Strategies](https://www.playyourwaysane.com/blog/how-to-unplug-your-kids) The WHO now says no screen time for the under five set, but what's a parent to do instead? We know we're supposed to, but I think most of are ... [Read more](https://www.playyourwaysane.com/blog/how-to-unplug-your-kids) [Prev](https://www.playyourwaysane.com/blog/tag/be-happier/page/1) [1](https://www.playyourwaysane.com/blog/tag/be-happier/page/1) [2](https://www.playyourwaysane.com/blog/tag/be-happier/page/2) [Next](https://www.playyourwaysane.com/blog/tag/be-happier/page/3) Receive 3 free improv-inspired exercises immediately, plus a bonus game every month. [![Play Your Way Sane Logo](https://www.playyourwaysane.com/hubfs/PYWS-Logo-Mobile-1.svg "Play Your Way Sane Logo")](https://www.playyourwaysane.com) - [Book](https://www.playyourwaysane.com/pysw-book) - [About](https://www.playyourwaysane.com/about) - [Blog](https://www.playyourwaysane.com/blog) - [Contact](https://www.playyourwaysane.com/contact) - [Subscribe](https://www.playyourwaysane.com/subscribe) - [Linkedin](https://www.linkedin.com/in/clay-drinko-ph-d-78302373/) © 2026 Play Your Way Sane